Tag Archives: abs

What Gets Measured, Gets Managed (Part 2)

This article is about applying insights from one area of life (diet, nutrition) to another (spending and personal finance).  In places, I will spell out the analogy….at other times I will leave you to join the dots. But trust me, the dots are always there… Winter is a dangerous time for comfort eating and I […]

Get Rich…Fast (Part 2)

Back in 2014 I posted Get Rich…Fast in which I wrote about the benefits of fasting. I’ll say upfront that this is not about penny pinching or cost savings. Good food is one of the great joys of life and we are optimising for happiness around here. No, the main benefit from fasting is from strengthening […]