Tag Archives: How can I eat better?

Get rich, slim and buff! (no credit card needed)

Firstly, you can relax. I’m not selling you anything in this article. So put away that credit card, pull up a chair and let’s chat. Second, I don’t claim to be a doctor or nutritional research scientist. But this article is based on science. Third, whilst I haven’t appeared on the front cover of Men’s Health […]

Obesity crisis solved, no fuss required.

I was recently trapped sitting somewhere where Sky News is left on all the time. Sky brought to my attention something called an “obesity crisis” which is apparently a ticking timebomb in the West about which they want us to worry so much we’ll need a cup of tea and 2 bars of chocolate just to calm […]